Beef Recipes
A delicious popular West African dish consisting of a tomato based stew baked into basmati rice, spices, mixed vegetables and corned beef.
Prep time: 15 minutes
Cooking time: 1 hr
Dinner Recipes
Dessert Recipes
Slow cooked diced beef, cooked in a spicy and flavoursome stew, then baked into a perfect pie dish.
Prep time: 30 minutes
Cooking time: 5 hrs (includes 2 hr chill time of beef filling)
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Slow cooked then fried beef on the bone perfect in heart warming stews and soups
Prep time: 1.5 hours
Cooking time: 30 minutes
Recent Blog Posts
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Slow cooked oxtail meat, fried then cooked into a spicy tomato stew. Served with rice, pasta or potatoes
Prep time: 1.5 hours
Cooking time: 1.5 hours
Slow cooked oxtail and salmon cooked in a spicy, full flavoured fresh spinach and tomato stew. Served with egg, yams or rice
Prep time: 1.5 hours
Cooking time: 1.5 hours
Tender diced beef slow cooked in an authentic madras curry full of rich spices and flavour, best served with rice or naan bread
Prep time: 15 minutes
Cooking time: 4 hours (high); 6 hours (low)
Baked beef meatballs made from beef mince, bread crumbs, parsley and more cooked in a rich, spicy tomato stew with chopped tomatoes and fresh herbs.
Prep time: 20 minutes
Cooking time: 45 minutes
Slow cooked tender diced beef cooked in a full flavoured spicy vegetable tomato stew.
Prep time: 15 minutes
Cooking time: 5 hours
Browned lean mince beef and red kidney beans cooked in a rich chilli tomato sauce, served with rice and fried plantain.
Prep time: 15 minutes
Cooking time: 1 hour
Tender braising steak and soft potato chunks marinaded in a coconut milk based curry.
*Slow Cooker Recipe*
Prep time: 30 minutes
Cooking time: 4 hours (high); 8 hours (low)
Browned lean mince beef cooked in a rich tomato sauce with colourful mixed vegetables, served with spaghetti.
*Spicy and non spicy recipe included*
Prep time: 15 minutes
Cooking time: 50 minutes
Tender oxtail slow cooked in a spicy flavoured stew with butter beans and carrots.
*Slow Cooker Recipe*
Prep time: 30 minutes
Cooking time: 6 hours (high); 10 hours (low)
Browned lean mince beef and red kidney beans cooked in a rich spicy tomato sauce, served with tortilla wraps
Prep time: 10 minutes
Cooking time: 40 minutes